Hey, your browser is out of date!
We've noticed you're currently using an old version of IE.
We really recommend you update your browser.
We really recommend you update your browser.
Individual therapy is made up of 50-minute one-on-one sessions. It’s a disclosure and feedback process that allows space for clients to identify their goals and concerns (often related to big transitions in life, anxiety, depression, history of trauma, identity concerns, LGBTQ+ experiences, adjustment disorders and relationship conflicts). This kind of clinical intervention tailors goals to your specific concerns.
